Salam

Kalau kita baca ..  falsafah orang orang cina, india dan melayu ..
banyak tempat mereka bersetuju ..bahawa kesihatan adalah perkara utama dalam kehidupan manusia.

Bila kita sihat kita dapat menikmati makanan yg terhidang dan dihidangkan.
Bila kita sihat kita dapat berjalan , berlari , berkebun dan berdiri lama lama memberi pengajaran, kuliah dan macam- macamlah.

Masalah timbul kerana ramai orang orang kita (cina, india dan melayu) kurang memberi perhatian kepada isu kesihatan sejak mereka di bangku sekolah hinggalah ke hari ini.

Ada doktor menghisap rokok.  Cakap kat patient lain, dia buat lain.
Ada tukang masak ..dia masak untuk orang makanan sedap sedap , tetapi sayangnya .. dia tidak boleh makan benda-benda sedap ini kerana kesihatannya tidak mengizinkan. Garam tak leh makan, gula takleh telan dan sirap merah menyala dalam ABC ..  tak leh tahan.  Kasihan dialah.  Pakar penyediaan makanan tetapi tak leh makan serba serbi.

Ada suami berjawatan ustaz.  Makan macam macam tanpa pantang larang.  Akibatnya .. perut sudah banyak bertukar sifat/rupa.  Dulu perut kempis , sekarang dah bulat ..  mungkin ada ulat (mungkinnn..)?

Ada isteri berjawatan guru ..  makan serba serbi.  Dulu semua makan. Sekarang macam macam tak leh makan.  Mengikut proses temubual, banyak lagi masa dia ada sebelum bersara pada umur 60 tahun.  Bila banyak benda tak leh makan ..apa makna mengajar biology dalam topik ‘kitar kehidupan manusia’.  Kasihan bukan?

Rumusannya .. jom jagalah kesihatan.

Bila kita sihat, kita mampu memberikan banyak kuntum senyuman apabila melihat macam macam ragam manusia.
Pagi pagi sebelum matahari naik .. ramai rakyat Malaysia sudah berkejar kejar , berebut rebut tempat naik LRT, komuter dan macam macam ..  kasihan.  naik komuter , mata mula padam.  Kereta cantik dan mahal diletakkan di tepi stesyen UKM di tepi jalan.  Tak takut kau ..benda ini hilang kannnn?  Adakah ini kehidupan?

Ada ibu ..sanggup meninggalkan anak anak yg sakit (demam, muntah, melolong) jam baru 600pagi .. tapi ibu tak  kesah .. kerana sekolah , opis, komputer dan macam macam sedang menanti servis ibumu.  Satu hari nanti , bila kita memerlukan anak anak di samping kita dalam ward hospital kerajaan ..  anak akan berkata ‘.. sorry mak..sorry ayah ..  dulu .. mak ayah pun tinggalkan saya rush rush rushing.. semasa saya sakit / demam/ sawan dan ..aghhhh .. sorry mama dan sorry papa ..history repeats itself ,you say?’

Maka jom kita berhenti sekejap dan bertanya kpd diri sendiri .. adakah ini kehidupan?

Adakah ini kitab agama islam ..syorkan?

Dunia ini tempat tumpangan kita yg sementara.  Ada orang menumpang 40 tahun sahaja. Ada orang 50 tahun. Ada orang dekat dekat nak pencen ..  nyawa sudah ditarik tuhan.  Aghhh.. nikmat pencen dapat kat orang.  So ..mengapa kita kena kerja ..nampak so gila?

Dunia ini sementara, so .. mengapa tak mahu jaga .. kesihatan anda?

Bila sihat ..kita boleh solat fardhu di masjid, dan solat sunat di rumah berjam jam.  Dalam solat ada ketenangan.. tapi ramai kita telan macam macam ubat.

Dalam solat ..dijanjikan tuhan ketenangan ..why we fly Air ASia .. ke seluruh dunia sampai ada orang terlibat dalam kemalangan .. pergi ber4  pulang ke rumah ber 1 sendiri sahaja.  Sayang ..sayang .. otak kita tak sihat.

Bacalah kitab.  Yakinlah isi kandungan kitab agama kita.  Dalam agama ada ketenangan jika kita amalkan secara penuh keyakinan pada janji janji Allah.  Siapakah Allah ini?  Jawapan senang jer .. Dia menciptakan kita manusia, gunung ganang ,  bukit bukau dan lautan serba biru.  Dengan gunung dan bukit ini lah allah jadikan mereka sebagai paku ..memaku dunia supaya tidak terbang sana dan sini.  Masya Allah hebatnya tuhan kita semua.

Sabdaan  Nabi Muhammad s.a.w.   ..makan bila lapar / berhenti makan sebelum kenyang.   Kalau buang air kecil ..jangan pancut berdiri.  Duduk please young man.   Insyallahh  tak akan ada penyakit prostate dan dalam air kencing ada batu kelingkir atau debu debuan.  Sakit mak oooiiii ..  bil hospital swasta yg gila gila itu ..semua tak perlu bayar lagi .  Badan kita sihat. Yakinlah.

So .. berikan laluan sedikit masa emas mu itu  .. kita bersenam ..berkebun ..ambik cangkul dan cangkullah semua padang rumput dan lalang kat belakang rumah teres kita ..itu.  Buat sebagai amalan rutin.    Insyallah sihat datang ..tanpa kita tahu badan kita mula berpeluh .. sedikit demi sedikit.  Tak payah kita fikir nak booking .. Air Asia pun ..semata mata nak tengok padang rumput di Hanoi, Vietnam sana.  Semua padang bercolor hijau …sedap mata memandang.  Kat belakang rumah kita pun hijau …. bukan?  Ha..ha..  So apa pasal mahu pergi ke Vietnam?

Jom kita muhasabah diri adik kakok sekalian.  Jagalah kesihatan kita ini. Ramai orang dah mula insaf pentingnya kesihatan ini.   Tuan hamba bila lagi?

Sekian.

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Bila bercakap, pandang-pandang boleh?

I got this from NSTimes.

A stranger in her own country
When she and her husband came back to Malaysia, they lived in Kelantan for awhile.“To be honest, I had never been to Kelantan before that sojourn.”She was a stranger in her own country. Everything was different there; the food was sweet, the Kelantanese spoke in their dialect, and life was quiet.“I don’t mean to say Kelantan is bad, because it’s not, but it’s not home. I’m a city girl, and Kuala Lumpur is vibrant. I am sure the Kelantanese themselves don’t see KL as home, and wouldn’t want to stay here unless they have to. I need my polluted air!”It is not just the few years in Kelantan that she has found rather unsettling. Having lived abroad, albeit for only seven years, but being trained, and used to a very efficient administration in Ireland, living and working in Malaysia has been eye-opening.In Ireland, and Europe, many things are done online and within a stipulated time period. Telephone calls are responded to efficiently and with politeness.“Now in Malaysia, if a doctor is not able to attend to a patient, his absence will be attended to by a locum. Our doctors are professional. But the administrative, operations side of things – you call and you are led around. In Ireland, they leverage technology, the Internet – it makes things so easy. ”Being home in Malaysia has its pros and cons.“The pay cut wasn’t very nice," she laughs, “but you do have to sacrifice for your country.”Malaysia has a lot of potential that has yet to be fulfilled. She can be so much better.“I debate with my friends all the time, how come we have yet to blossom?“Let’s take Singapore for example. Malaysia has so much more (natural) resources, and yet Singapore has achieved so much more. I think this has to do with the policies that we have. It is not based on meritocracy.“We should recognise people who are good, whatever background they come from. They should be rewarded. Then you get good people working (here) and we keep them in the country. However, I realise that not all Malays agree,” she said.It is time for changeShe noted that Islam in Malaysia is practised in a peculiar way. When she was overseas, she welcomed the curiosity as she could explain her faith. It gave her happiness and satisfaction to be able to tell people what Islam meant to her.Back home, she does not know what to tell her children when Muslims do not practise the basic tenets of their faith.Again, she stresses that Malaysia has much to offer, but “things can get better”. The anger and frustration shows on Dr Mazlyn’s face as she speaks of the recent general election. The Malaysian Insider pic by Afif Abd Halim, September 10, 2013.The Allah debacle, the Sunni-Syiah divide that she sees, is something she cannot grasp. She cannot see why there is a fuss.“Islam has always been the same. It is the people who politicise Islam.”She looks up as she mulls over her situation.“It’s time for people in power to realise that the rakyat want a change, and not to expect special treatment. The recent general election has exhausted everyone.“I was a different person before May 5. I felt politics was dirty and I refused to discuss it. After what happened, I realised I had to change. I could not not care anymore.“I really thought we would have a new government, new leadership. I actually cried that morning. I had to work too and I felt that it was such a black Monday.”So she has begun Facebooking with zeal now. Before it was just to socialise. Now she engages with her friends on issues and gets involved in causes and NGOs, as a volunteer.“I have been thinking of participating in politics and I was thinking of joining a party. But my husband and friends are concerned. ‘Don’t Mazlyn, politics is dirty. You won’t be able to handle it'.”Malaysia has progressed, she admits. Transportation is good. The LRT has been a godsend. Migrants working in Malaysia prosper in their way, and expatriates lead a good life.“Malaysia is a place of opportunity. But at the same time,  there is still a lot to improve on. Students find it difficult to study because they have no money. There’s still poverty in Malaysia.”She hopes when she is 50, and that would be when Malaysia is 70, things would have improved greatly and that she is part of the change.She leaves the cafe in a very precise manner. One gets the feeling she will be part of the change. - September 10, 2013. is from NST.  Perhaps you want to read.

Wallahu aklam bis sawabbbb.  p/s:  Yang baik baik dari Allah .. yang tak bagus ..semua kelemahan saya sendiri.  Maaf sedikit sebanyaklah.  Saya pun duk amalkan benda alah di atas itu.

Original link: https://nenez9595.blogspot.com/2013/09/orang-orang-tua-berpesan.html